"And you? When will you begin the long journey into yourself?" - Rumi
Does any of the following sound familiar?
Low-mood and stress is affecting you on a daily basis
Issues in your relationships with friends, family, or loved ones are replaying on loop in your mind
You’re having difficulty expressing how you feel in a constructive way
You're unable to cope with certain memories
Feelings of overwhelm, burnout, and exhaustion are holding you back
If so, therapy can help
About Me
My name is Robin Banister and I am a bi-lingual (English & Spanish) registered psychotherapist working with adults in Ontario. Through listening, and engaging with you and your story, I hope to help deepen your understanding and connection between your mind, body, and 'soul'. I believe that through integrating all aspects of self, we can reach our fullest potential.
I am a focused and non-judgmental presence where clients can feel safe to recover from difficult events, regain clarity of life's meaning and purpose, and create clear, actionable plans for health and wellness.
Whether you are seeking support for specific issues or simply looking to gain a deeper understanding of yourself and your experiences, I am here to help. Please don't hesitate to reach out if you have any questions or if you would like to schedule a session.
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