"And you? When will you begin the long journey into yourself?" - Rumi
Does any of the following sound familiar?
Low-mood and stress is affecting you on a daily basis
Issues in your relationships with friends, family, or loved ones are replaying on loop in your mind
You’re having difficulty expressing how you feel in a constructive way
You're unable to cope with certain memories
Feelings of overwhelm, burnout, and exhaustion are holding you back
If so, therapy can help
About Me
My name is Robin Banister, and I’m a bilingual (English & Spanish) Registered Psychotherapist based in Ontario, working with adult clients across the province and supporting individuals internationally through consultation and therapeutic guidance.
Through listening and engaging with you and your story, I hope to help deepen your understanding and connection between your mind, body, and 'soul'. By integrating all aspects of self, we can reach our fullest potential.
Psychotherapy sessions are a focused and non-judgmental presence where clients can feel safe to recover from difficult events, regain clarity of life's meaning and purpose, and create clear, actionable plans for health and wellness.
Whether you are seeking support for specific issues or simply looking to gain a deeper understanding of yourself and your experiences, I am here to help. Please don't hesitate to reach out if you have any questions or if you would like to schedule a session.
Session Information
Free 15-minute Intro Call
I offer a free introductory phone call in which we can go over your intentions for therapy, see if we are a good match, and answer any questions you may have.
50 or 75 Minute Sessions
Per 50-minute session, my fee is $170. For those who prefer a bit more space to settle in or go deeper, I also offer 75-minute sessions for $240. I offer a moderate sliding scale for clients experiencing financial strain, which we can discuss individually
Cancellation Policy
24 hours’ notice is required to cancel or reschedule. Late cancellations and missed appointments, other than emergencies, are charged the full session fee. Questions? Please get in touch.
Services Offered
Online Therapy
All sessions are held online via secure video, so you can meet with me from wherever feels comfortable and private, whether that’s your home, a quiet room at work, or somewhere else you feel at ease. Online therapy works well if you live outside a major city, have a demanding schedule, or simply prefer to do this work in your own space.
Corporate Training & Workshops
I offer trauma-informed workshops for teams on burnout prevention, stress and nervous system regulation, communication and conflict, and psychological safety, plus mindfulness and relaxation sessions for groups. Available online or by arrangement.
